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New How to lose your new weight

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new look HOW TO LOSE WEIGHT Hi, I know you're here because you want to lose weight but you do not know how you want to have a celebrity figure but you do not know how you've already spent a lot of money on products that are not worth it and every time you try to lose weight you go back to the same thing over and over again Today I will tell you the secret that I thin

What is health food

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What is health food Food is a very important part of our lives. In addition to the hours we spend per day eating, the food we eat influences our health. Our food is fundamentally based on our preferences and our aversions, they are the basis of the elaboration of our dishes. Why do we eat certain foods and reject others? In the consumption of the food they influence a great variety of factors, some of social, others of religious type, other cultural ... It suffices to remember that in our culture there are foods that are considered taboo, as for example the lobsters or the beetles, And that in other countries are consumed without any kind of aversion. On the other hand, it is necessary to take into account that in the human being the act of eating is more than nourishing, since we do not eat exclusively to maintain our vital signs and our metabolic routes. Human feeding is a complex process in which biological, social and cultural aspects are intermingled. Through t...

Pregnancy/birth

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Pregnancy/birth  Important tips What are my chances of having a successful pregnancy Answered by: Dr Geeta Chadha Senior Consultant, Obstetrics & Gynaecology, Indraprastha Apollo Hospital, New Delhi Q. My 21 years old wife underwent a D&C after miscarriage for partial vesicular mole. The doctor told us that it was a missed abortion as a result of partial vesicular mole. They took week by week blood test for beta HCG. First week result was 49,699 and last week’s result was 39.48. I am confused. Please explain. What are the chances of having a successful pregnancy? A.  It is important to ensure that HCG levels come down to Zero. It is recommended that close follow up be done for a year after that in cases where pregnancy is urgently needed, then six months after the levels touch zero, but only with a go ahead of your doctor. And yes, chance of having a normal pregnancy next time is quite high. Does my sperm analysis indicate that I can’...

To preserve the of teeth

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Maintain the dental Important Tips for Keeping Teeth Strong and Healthy Use the brush after a meal is the best way and follow the following: - Avoid consumption of sticky foods and other toothpicks, which is a feast for bacteria after a meal lasts several hours. ... The maintenance of healthy teeth. Helps maintain a healthy stomach - Try to eat soft drinks and fruit juices, absorbent. Because these beverages contain acids eroded due to the enamel of the teeth. The use of less absorption effect of these drinks on the teeth - Try using blotting papers to clean teeth manually. This approach eliminates plaques and bacterial debris. Some manufacturers make "tooth" towels to erase after a meal. - Wash your mouth with water and eat plenty of water after Alokl.lonha help clean debris that feed them Baktiria.kma caustic soda water and fruit juice containing remains attack with acid enamel teeth. (This is one of the advantages of rinsing the mouth with each li...

False beliefs about breastfeeding

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False beliefs about breastfeeding Some mothers Asedkn some erroneous beliefs about breastfeeding, raising fears, Alakn examples of such false beliefs and correct every mother is going to breastfeed her child. 1_alarzaah natural damage and destroy breast Right: a lot of women think that breastfeeding is primarily responsible for the sagging and the large size of Tdaihn but the pregnancy is the main reason for the change the shape and appearance of the breasts, where overweight and because the breast is preparing to secrete milk at the beginning of pregnancy even if you will not Taatmkny of feeding your baby, nor We must not overlook the genetic factors and age. 2_ that with small breasts or flat nipple mother will not be able to breast-feed small. Reality: The size of the breast or nipple type that does not affect the milk production does not affect the ability of rallying to breastfeed small Valtda and nipple all Ohjammehma and forms they can satisfy the child, as the...

Weight loss tips

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Weight loss tips It may be difficult to lose the first 10 kg when dieting or diet to lose weight and regain fitness again. But in (your life) assure that you can challenge and very simplified, without depriving many foods, only you can very consciously and with a desire to regain fitness, that to tracking this diet, to lose 10 kilos of weight during the month, but the most beautiful thing it is that it performs over the long (one month) and weight decrease gradually, and in a healthy way. As well as the loss of 10 kilometers without fear of them back again. Here's an effective diet regime: The first three days You can eat what you want to eat and the quantities suitable condition but stick fast deadlines are as follows: Breakfast: eight o'clock in the morning Lunch: one o'clock pm Dinner: sixth pm The first and second week (the seventh day of each week is a day of rest from the accursed) the breakfast: Uniform each day during this phas...

CAD

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CORONARY ARTERY DISEASE (CAD) • Blockage of one or more arteries that supply blood to the heart. • Usually due to accumulation of atheromatous plaques & hardening of the arteries, also called atherosclerosis. CAUSES / RISK FACTORS • Heredity • High levels of cholesterol in the blood • Smoking • Diabetes • Obesity • High blood pressure • High-fat diet • Lack of exercise • Emotional stress SIGNS & SYMPTOMS • Cardiac arrest • Chest pain/discomfort that may radiate to shoulders, arms, neck, jaw, or back (usually left side) and tends to get worse during exertion (physical activity/exercise) • Shortness of breath • Palpitations (rapid or strong heartbeat) • Irregular heartbeat • Dizziness or fainting TREATMENT NEED MEDICAL CONSULTATION • Medical treatment includes: 1) Lower cholesterol levels 2) Control blood pressure 3) Control diabetes Invasive cardiovascular interventions: • Coronary bypass operation Medicatio...

things that affect the menstrual cycle

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things that affect the menstrual cycle Daily details affect the menstrual cycle You know that contraception, pregnancy, and some medical things such as insomnia disorders necessarily affect the menstrual cycle, but there are other details Taychenha every day are in turn affect, if starting your course change the schedule, I became more severe, longer, lighter, less regular, you have to sequential etiology , they reflect the health condition as a whole. While some things, such as tension, stress can temporarily affect, but some other health problems need scrutiny and follow-up, and describes the doctor: Nihad Farouk gynecologist and obstetrics and infertility if your daily life carry a lot to translate your period of her appearance and timing: ■ tension and stress Alhadan: You know Madam that tension and stress Itlaaban Bdortk, but when Tand things, and become more frequent turns it to what is more serious, life today is full of such factors, either on the job or...

Delay childbearing

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Delay childbearing There are many reasons for the delay in reproduction, but can be divided into three main reasons  - Reasons related to the pair Such as the severe shortage in the number of sperm of the husband and says the World Health Organization (WHO) that the number has to be more than twenty million per cubic millimeter as well as there may be a weakness in the movement and must be at least 50% from a moving animal or an increase in forms abnormal and which should not exceed 30% of the total number of sperm.  - Reasons related to the wife * The existence of a defect in the fallopian tubes The embolism after surgery or as a result of a previous inflammation of the pelvis and the tubes or congenital defects in the tube, and it represents 30% of cases of delayed childbearing while the reasons for their spouse, ranging from 40% to 50%. * Disorder irregular ovulation And this represents about 25% of cases and the most common causes irregular ovulat...

Of pregnancy Cluster

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Of pregnancy Cluster Cluster pregnancy is a non-cancerous tumor arises in the womb. Cluster pregnancy occurs when the placenta develop into a group of cysts (Cysts) (what looks like vesicles) and evolve to carry a healthy tissue containing placenta and fetus intact. No full cluster pregnancy, placenta tissue intact at all, and there is also Jenin, in contrast, the cluster partial load there is little sound placenta tissue as well as tissue Jenin improper, and therefore can not be made up the Jenin district. Cluster pregnancy may turn into a rare type of tumor, and therefore must urgently address this situation. The follow-up to the cautious path of an important cluster of pregnancy in order to reduce the complications of this problem and to allow for a pregnancy properly in the future. Pregnancy symptoms cluster Pregnancy appears, in the early stages of pregnancy cluster, Salim Lamb, but then the symptoms begin to appear, a cluster of pregnancy: - It shows vagin...

Low blood pressure during pregnancy

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Low blood pressure during pregnancy It shows d. Nihad Farouk specialist gynecology and obstetrics and infertility that during pregnancy much of the symptoms pass Ms. it must know what is the natural symptoms of pregnancy What are the symptoms of abnormal so you can distinguish between them, as they must know how to deal with the natural symptoms in order to learn how to reduce the severity and its impact on her life during pregnancy. It is the natural symptoms of pregnancy low blood pressure, in normal cases, the blood pressure 120/80, on average, and during pregnancy may decrease the pressure to the borders of the 90/60. * Reasons for the low blood pressure during pregnancy: Excrete the placenta during pregnancy hormone progesterone, which is the so-called hormone of pregnancy and lead this hormone to the sag internal smooth muscle in order to loosen the uterus and become Negotiable swelling during pregnancy Among the smooth internal muscles that relax blood vess...

Vaginitis symptoms and treatment

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Wrong habits leads to infection vaginal inflammation Wrong habits lead to infection of vaginal infections We talked about today, Dr. Nihad Farouk specialist obstetrics & gynecology, which showed us that vaginal infections are among the most women's injuries that most women suffer from, where he caused a lot of pain, gonorrhea, itching, occur most infections from resulting from bacteria, fungi and protozoa pollution. It starts the inflammation after the secretion of these bacteria for a lot of waste, causing itching, swelling, and increased in pregnancy insomnia and malnutrition and the use of certain medications period, and adds Dr. Nihad Farooq said there were a lot of wrong habits practiced by women affect and contribute to the vulnerability to infections vaginal, most notably: - Wear some women underwear made of synthetic fibers "Polyester," What is something wrong and unhealthy expose them to infection inflammation vaginal, so it is necessa...

Disease prevention

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Disease prevention The prevention of colds and flu Colds and flu is caused by viruses spread in the air And on the surfaces of materials that can be passed on the infection to others if you touch it Here are some important tips to avoid colds and flu The best way to protect Always wash your hands with warm water and soap for 20 seconds Do not touch your eyes, nose or mouth that were not washed your hands before that. Valverosat spread more easily across surfaces spread through the air Clean surfaces regularly phones and computer keyboards and wheel driving. And office tools used by more than one person. Take enough sleep to keep your immune system effective And drink more water Soldiered on exercise, even if it was cold. The best practice of moderate exercise three or four days a week Keep eating healthy food During cold weather it is easy to get poor food nutritional value The Qana God and you to the evil of diseases and long all healt...