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new look HOW TO LOSE WEIGHT

Hi, I know you're here because you want to lose weight but you do not know how you want to have a celebrity figure but you do not know how you've already spent a lot of money on products that are not worth it and every time you try to lose weight you go back to the same thing over and over again Today I will tell you the secret that I thin



To preserve the of teeth

Maintain the dental


Important Tips for Keeping Teeth Strong and Healthy

Use the brush after a meal is the best way and follow the following:

- Avoid consumption of sticky foods and other toothpicks, which is a feast for bacteria after a meal lasts several hours.

... The maintenance of healthy teeth. Helps maintain a healthy stomach

- Try to eat soft drinks and fruit juices, absorbent. Because these beverages contain acids eroded due to the enamel of the teeth. The use of less absorption effect of these drinks on the teeth

- Try using blotting papers to clean teeth manually. This approach eliminates plaques and bacterial debris. Some manufacturers make "tooth" towels to erase after a meal.

- Wash your mouth with water and eat plenty of water after Alokl.lonha help clean debris that feed them Baktiria.kma caustic soda water and fruit juice containing remains attack with acid enamel teeth. (This is one of the advantages of rinsing the mouth with each light also ordered our religion)

- Use a sugar chewing gum, a tonic for the salivary glands: Saliva dripped bleach, which is normal to the increase in acidity of the saliva initial velocity "acidity" Fm.kma, the acid equivalent of bacteria.

- In addition, do not forget to brush your teeth, the Prophet (s) said: "If this is difficult for my nation to control bleeding when all prayers," the brushing and benefits of the known tooth, but mention here that all Global and local research should brush teeth, welcome benefits and Thsaha. We discovered new processes. Aom had a toothpick in his pocket.
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